Work With Me - Naturopath Coaching
I work with women who are busy, stressed, and feeling tired and wanting to find their energy and better health. This is achieved through supporting lifestyle, nutrition and well-being from a holistic perspective. I use evidence-based nutritional and herbal medicine with important attention on body system support, diet and lifestyle changes. I take you from fearful to ready for anything!
The Discovery Session
This is a single session done by Zoom or phone. Together we will spend 75 minutes uncovering your health history, your health goals, giving you some solid feedback on the possibilities available to you, and discuss your plan to move forward with some purposeful action.
During this one time confidential session, you will also get a feel for what it is like to have a coach on your health team! If we are a good fit, you will receive an invitation into transformation via my signature Wellness Journey System... a system where we meet on a regular basis for achieving long-term results that last!
* If you decide to sign on for longer term coaching of 12 sessions or more, please note that the cost of this session will be used applied towards the total cost of the Wellness Journey System option below, when you pay in full!
What to expect:
During the initial 60 minute consultation with you, I will:
ask a range of questions to determine the key underlying causes of your issues
give suggestions for you to implement to get you started with some important changes to your lifestyle and diet where needed
I will assess your nutritional status, considering various signs such as your tongue, eyes and nails
analyse your gut health
consider the influence of your genetics on your health path
discuss your commitment to health
prescribe the most effective short term relief for you, which may include nutritional supplements or herbal medicine
analyse any recent blood tests you are able to provide
formulate a plan with you to start taking back control of your life
After your first appointment:
Within 24-48 hours I will analyze the details you have given me from our first session and I will send you your personalized wellness plan. We will then book you in for access to any handouts or worksheets, meal plans and get you to fill in a daily journal via Practice Better membership platform.
Any recommended supplements you require are then sent to your nominated address. I will send you shopping cart via email and all you need to do is click through and check out. Your order will arrive within 3-5 working days, depending on your location.
If we need more information I will discuss with you any further investigations using clinical lab testing:
DNA genetic testing
Saliva hormone testing
Thyroid function panel
Hair mineral analysis (toxicity)
Your test kit will be delivered to you with all the instructions. You then post it back to the nominated lab and your results will be sent directly to me for analysis. Your test kit is delivered to your door with detailed instructions. Your sample is posted to the nearest lab, and your results are sent directly to me. We will go through your results together in a consultation where I’ll share my screen with you so you understand every part. You will be able to ask questions as we go through them.
Personal Client Portal
We use a secure client portal called Practice Better. We recommend downloading the app so you can
– access your Naturopathic Treatment Protocols
– send a secure message to us via chat
– launch your telehealth consults
– add entries to your food & mood journal and check tasks
– book or reschedule sessions
– order products & pay invoices
You can also access program material if you have joined. this keeps everything in one place and streamlined so you just have to worry about getting well
Still not sure?
Why not book into a free 20 minute clarity call to see if we are a good fit
because you have to start somewhere... so lovely if you need clarity on what working with a a Naturopathic coach is all about don't delay putting off for your health sake. 20 minutes of Q & A about what it is you'd like to achieve and how I can help you reach your health goals!
There is no charge to satisfy your curiosity - YOU'RE WELCOME 😍
Submit your Application Today!
I have to be totally up front and say not everyone gets to join. We must be a good fit to achieve your goals! Lets get the discussion started by tendering your application for consideration.
You will be guided to fill out your confidential health history form, choose a day and time that you commit to meet online for your first Discovery Session, and pay the nonrefundable deposit to hold your spot ($150).
Our first Breakthrough Session is 60 minutes long, and if you are accepted into the program, your 12 VIP sessions will be around 60 minutes each over a span of 6 months based on your needs usually twice monthly. The remaining balance of your program is to be paid in full upon acceptance.