An Optimal Healthy Life Is Within Reach

Helping professional women move from stress and overwhelm around their health to calm and clarity so they can function optimally in their busy life in just 12 weeks


Online Naturopathic Coach,

Herbalist and Nutrition Expert

Speaker, Facilitator, Wellness Mentor, 

Welcome Lovely Human

It can be a struggle trying to work out the best and fastest way to reach your goals. I have been there and can help you too


You’ve been waiting for...

the afternoon slump to disappear

Feeling like you could leap out of bed

Some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis.

An answer to your constant exhaustion, gurgling and out of whack hormones.          Someone to show you that it IS possible to lose those last few kilos you can’t shake. 

The chance to feel normal again, like you used to feel before stress, poor food choices and...well, in the way

The 12 week Optimal Health Program could be the answer you have been hoping to find.


What I Specialise In

Reset Your Digestion System

Establish Clean Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Group and Individual Programs

Image by Toa Heftiba

Be the best version of yourself

Get results with a plan designed for your lifestyle

Let’s Get Healthy

I found Fiona to be professional but personable and I've felt very comfortable with her during our appointments. My treatment plan has helped me immensely so far- I was thrilled to notice such a difference in such a short period of time. Fiona was very considerate of my lifestyle and routine, adjusting my treatment plan to suit my specific preferences and needs. Highly recommended! 


I’ve been seeing Fiona on and off for over two years now and she has helped me greatly. I highly recommend her as she is very knowledgeable, caring and checks in on her clients. Thanks Fiona :)

- Maddie

I’m going really well but finding it’s a lot of food to get through! So I’ve reduced the amounts. I am terrible at food diaries 🤦‍♀️ but have been feeling the best I’ve felt for months. I am taking mental notes of things but so far this type of eating agrees with me. I have been doing the oil pulling and dry brushing everyday but need to try one of the others.
This was the best decision ever!

- Marie 

Image by Arnel Hasanovic

Are you Ready to take the next step?

The Healthy Feed