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Welcome, I'm Fiona,

Fiona Chapman Naturopath and Results Coach

Growing up, I always had a deep curiosity about human nature and the intricate connections between mind, body, and spirit.

As the founder of The Holistic Apothecary, I am passionate about helping busy career-driven individuals to shift perspective so they can find the life-work balance they love without burnout. Together we establish a combination of work and personal life balance.

One thing that sets me apart is my intuitive understanding of people's problems. Now, I know intuition can sound a bit "out there". It's not about crystal balls or mystical predictions. Instead, it's about tapping into that deep well of empathy and insight that we all possess.

For over ten years working with diverse clients, including returned veterans and individuals with major trauma, I've honed this intuitive sense to a fine art. It's about really listening – not just to the words someone says, but to the emotions beneath the surface, the unspoken fears, and the silent struggles

This prompted me to delve deeper into the reasons people begin something but then without the constant support and coaching they drop back into their old habits. 

Not because they want to, it is just what they know, and it is safe.

✅Are you lying awake kicking yourself that you didn't finish that important report on your desk?

✅Do you wish you could get back to sleep but the constant chatter doesn't stop

✅The morning comes, and you have no energy

✅It's the end of the week and you feel like you achieved nothing

✅You know you deserve that promotion but you don't know how to ask for it 

✅Imposter syndrome kicks in

✅Your tummy churns setting off the cascade of symptoms you know so well

So, while my approach may not be your typical "one-size-fits-all" solution, it's grounded in real, tangible results. It's about blending the best of science and intuition to create meaningful, lasting change.

The good news is that you don't have to keep stuck, we can uncover your personal values through a method we call 'The Values Track' this is a proven system to easily and quickly find out and you might be surprised what you learn! We do this in our very first session in the 10 session Potential Acceleration Method

I know you might be thinking 'how is your method different to anyone else's'?

My programs and packages are designed to be flexible, affordable, and have a proven track record of success. (check out the services and packages here)

So, while my approach may not be your typical "one-size-fits-all" solution, it's grounded in real, tangible results. It's about blending the best of science and intuition to create meaningful, lasting change. You'll regain a sense of fulfilment, feel an increased sense of well-being, and have the tools to navigate your demands of work with ease.


From the moment you join me, you will be greeted with caring and compassionate support, tailored specifically to your unique needs.  Together, we will address the root causes of imbalances, develop sustainable wellness strategies, and empower you to make lasting positive changes.  


Throughout your journey, expect to be uplifted, supported, and equipped with the knowledge and tools to create a vibrant and fulfilling life with balance.​

The best in health,​



P.S. When starting on a healing journey, my top recommendation is to take it slow. It's essential to prioritize certainty in your next steps rather than overwhelming yourself or your body. Whether you're new to this, feeling confused, or unsure about necessary adjustments in your protocols, rest assured that you'll find the necessary support here.

Are you ready to take control of your happiness and health?

Discover the power of self-care with my FREE ebook guide, "Self-Care for Happiness & Health." Your well-being is worth investing in, and this ebook is the first step toward a brighter, more fulfilling future. 

Claim your FREE ebook now and embark on your journey to a better, happier you!

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Fiona Chapman Naturopath

Self-Care for Happiness & Health

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Take the opportunity to make the most of your valuable time. Each day presents a chance for positive change, which directly contributes to your overall wellbeing.


Wellness Coaching for Work Life Balance

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Let's find out if we meet each others needs

I found Fiona to be professional but personable and I've felt very comfortable with her during our appointments. My treatment plan has helped me immensely so far- I was thrilled to notice such a difference in such a short period of time. Fiona was very considerate of my lifestyle and routine, adjusting my treatment plan to suit my specific preferences and needs. Highly recommended! 

- Holly


I’ve been seeing Fiona on and off for over two years now and she has helped me greatly. I highly recommend her as she is very knowledgeable, caring and checks in on her clients. Thanks Fiona :)


I’m going really well but finding it’s a lot of food to get through! So I’ve reduced the amounts. I am terrible at food diaries 🤦‍♀️ but have been feeling the best I’ve felt for months. I am taking mental notes of things but so far this type of eating agrees with me. I have been doing the oil pulling and dry brushing everyday but need to try one of the others.
This was the best decision ever!

- Marie


Happy Tummy Revolution    |

Contact No.: +61 0407382363

Naturopath | Nutritionist | Herbalist

Mind Body Optimisation Specialist

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